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So Emotional
by Whitney Houston
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Meet Paul

Paul's lived on the East Coast the past 30 years. Originally from Kent, Paul now enjoys living with his family in Beccles. 

You can hear Paul every weekday morning from 6am - he claims it's the best time of the day!

Outside of work he enjoys family life with his wife and young children Jamie, Daniel and new baby daughter Gemma. He keeps busy clocking up the miles of an evening out cycling and shows off his cooking skills at least once a week at home with help from Jamie Oliver's latest cooking book!

Paul's perfect weekend would include having paddle on Gorleston beach, or taking a family stroll along Great Yarmouth seafront.

Your best start to East Coast life with news, showbiz and sport every thirty minutes, the latest travel news every fifteen minutes and all the essential local info you'll need.

Our Tease and Text will wake you up faster than an ice cold shower. See if you can work out the lateral thinking puzzle just after 6.30am.

During the schoolrun listen into Kids Talk where local school children take over and chat about the everyday subjects at 7.20am and 8.20am.

There's also big money if you can workout the celebrity voice with Who's The Beach after 7.30am and once you get to work, see who has the biggest music brain on The Rewind.