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COVID-19 safety advice

Picture Credit: Public Health England

Read what the Government's latest advice is over Coronavirus and find out about Test & Trace.

Stay alert

We can all help control the virus if we all stay alert. This means you must:

  • Stay at home as much as possible
  • Work from home if you can
  • Limit contact with other people
  • Keep your distance if you go out (2 metres apart where possible)
  • Wash your hands regularly

Self-isolate if you or anyone in your household has symptoms.

Test & Trace is now being rolled out:

If you are struggling due to coronavirus 

Use this service to find out what help you can get if you’re affected by coronavirus. You can use it for yourself or someone else.

You can find information about:

  • feeling unsafe
  • going in to work
  • paying bills or being unemployed
  • getting food
  • having somewhere to live
  • mental health and wellbeing

Click here: https://www.gov.uk/find-coronavirus-support

Full details of Government guidance is available here: https://www.gov.uk/coronavirus

The Government are advising those at increased risk of severe illness from coronavirus (COVID-19) to be particularly stringent in following social distancing measures.

This group includes those who are:

Note: there are some clinical conditions which put people at even higher risk of severe illness from COVID-19. If you are in this category, next week the NHS in England will directly contact you with advice the more stringent measures you should take in order to keep yourself and others safe. For now, you should rigorously follow the social distancing advice in full, outlined below.

People falling into this group are those who may be at particular risk due to complex health problems such as:

  • People who have received an organ transplant and remain on ongoing immunosuppression medication.
  • People with cancer who are undergoing active chemotherapy or radiotherapy.
  • People with cancers of the blood or bone marrow such as leukaemia who are at any stage of treatment.
  • People with severe chest conditions such as cystic fibrosis or severe asthma (requiring hospital admissions or courses of steroid tablets).
  • People with severe diseases of body systems, such as severe kidney disease (dialysis).


The main symptoms of COVID-19 include a fever and cough, which can become progressively worse and turn to severe pneumonia.

The NHS says the below are the most common symptoms of the virus:

  • Cough
  • High temperature
  • Shortness of breath
  • Loss of taste & smell

It has also said to use hand sanitiser gel, avoid close contact with those who are unwell and to not touch your eyes, nose or mouth if your hands are not clean. You can find more information here.

Anyone who is concerned that they may be showing symptoms can use the NHS 111 service here.


You can find travel advice from the FCO here.

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